7 Tips to Lose Fat Fast! – #4
#4 Window between Supper & Slumber. Hello My Darling! OK! If Wednesday’s short list of quick...
Fitness
7 Tips to Lose Fat Fast! – #2
#2 WALK! Hello My Darling! OK! If Wednesday’s short list of quick tips for fat...
7 Tips to Lose Fat Fast – #1
#1. Stevia NOT Sugar Hello Dear One! OK! If yesterday’s short list of quick tips...
EstNOgen
Hello Dear One, OK! Do you potentially have a negative association with this mighty hormone?...
TestosterONe
Hello Dear One! Ok! And oh my goodness! Are you MALE?!? And a male over...
What does doing Abs, have to do, have to do with it?
Hello my darling! Are you one of the countless many that both wish for a...
Low Fat?!? #Fthat
Hello My Darling! Do you still equate “low fat” (or NO fat!!) items with being...
Drop it like it’s (NOT) Hot!
Hello Dear One! Ok! Does the word INFLAMMATION mean the world to you?!?!! If not,...
The Carrot, the Whip, or the Feather.
Hello My Darling! Have you ever motivated yourself to do something of epic proportions? Or...
Ownshershit. #ownership
Hello Dear One! OOF! If stuff in the media had you reeling last week over...