Abba Dabba Do! #3

#3 Exercise Hello Dear One! If you’ve ever salivated over someone’s flat, or washboard, abs – this might be a

Abba Dabba Do! #3
Abba Dabba Do! #2

#2 Fat Matters Hello My Dear! If you’ve ever salivated over someone’s flat, or washboard, abs – this might be

Abba Dabba Do! #2
Abba Dabba Do! #1

Hello Dear One! If you’ve ever salivated over someone’s flat, or washboard, abs – this...

Abba Dabba Do! #1
A Step is THE Start

Hello Darling One! In recent conversations with a coaching client, and suddenly seeing myself do...

A Step is THE Start
7 Tips to Lose Fat Fast! – #7.1

#7.1 Alcohol Hello My Darling! OK! If last Wednesday’s short list of quick tips for fat loss left you...

7 Tips to Lose Fat Fast! – #7.1
7 Tips to Lose Fat Fast! – #5

#5 Bulletproof Coffee Hello My Darling! OK!  If Wednesday’s short list of quick tips for...

7 Tips to Lose Fat Fast! – #5