The Full Frontal on Fasting.
Ooooooooo Wheeeeeeee!!!! HA! YES! Omgoodness! How FUN is this?!? Seriously! Straight up Fasting (which...
Losing weight
How to Have Your Cake & Eat it Too
Hello My Darlings! Ok! Are you one that thinks all sweets (or processed carbs) are...
Party Hardy
Hello Dear Ones! Do you have ALL or NOTHING thinking in the camp of weight...
What You Mean by, “LEAN”.
Hello Dear Ones! OK!!! OMG! Do you LOOOOOOOOVE the word LEAN?? Does it...
Natural Born Fat Burners
Hello My Darlings! I thought to share a conversation I had w a client Tuesday...
Default Dinners
Hello Dear Ones! I figure repetition is the Mother of the Best Medicine...