Hello Darling One,
If holding back calorically has ever seemed like the best thing to do when aiming to drop a few pounds, AND you have potentially had things not go as smoothly as desired with that approach – this post could prove useful.
Often in the weight loss game we believe, “less is more”, and ULTIMATELY calories do count, but straying too far from center will generally end up biting us in the butt.
Now fat burners can get away with infinitely more in both indulgences and dialing things back (as we take advantage of our primitive, “feast or famine”, wiring) – but even those of us set up to have more wiggle room have limitations with what our biology and bodies can handle.
Please check out this meaty video that is meant to address this approach and issue from multiple sides.
I hope it offers you a useful perspective shift if one is desired.
And if you’d like assistance with both getting your body into a fat burning mode where SO MUCH is possible and EASIER (Jesus God), please check out the 5 week Fat Burning Mastery program.
It is meant to get your biology set up to burn fat comfortably and have the hand holding you need to get off the rollercoaster (or merry go round) of weight gain/loss.
To getting you clearer on how the body works, & how to make it work for you.
xox, M