Hello Dear One!
IF you enjoy socializing, the feeling that alcoholic beverages can provide, AND you’d like to either mind your waistline OR enable it to be steadily decreasing – this post is for you.
In no uncertain terms is alcohol GOOD for your health (most people do not stop at 4oz of red wine/etc) OR for your waistline – but it also doesn’t have to be the thing that paves the road to ruin either.
If you’d like to understand how to drink less, but feel more from your beverage of choice ( = less calories AND less toxins) – please check out the video below.
And if you’d like additional support in helping to offset deliberate indulgences (toxin wise as well as having a greater caloric reserve) by having your body in a fat burning mode – please check out the 5 week Fat Burning Mastery program.
It’s meant to be an approach to weight loss that works IN life as well as FOR life.
Give it a gander here.
Wishing you a happy, healthy, & more strategically handled holiday season.
To getting you clearer on how the body works, & how to make it work for you.
xox, M