Hello Dear One!

If you weren’t aware we have regular Fat Burner outings in the Providence, RI area about once a month.

These are open to all who have gone through Fat Burning PRO/Mastery.

The thing that’s been so awesome about these outings, is that not only are they FUN – but they’ve also been an extension of what has been created on our weekly calls.

I dubbed the call, “What Gets in the Way”, as I wanted a place for people to be able to talk about the challenges (and victories!) they were experiencing in a safe space.

A destination where advice, encouragement, problem solving, celebration, PLAYFULNESS, and connection could take place.

 

I’ve been so delighted that people have met each other on these calls and then connected in person at our outings.

SO ABOUT THESE OUTINGS…

They’re FUN!  And they’re meant to be an opportunity to be with people who are also interested in authentic connection in an environment that feels accepting and welcoming.

I love that we have a little Fat Burner tribe as a result of this.

I love that Fat Burners said YES to more frequent outings vs every few months.

I love that there’s SUCH value in being with other present, positive people who want to KNOW YOU and have a great time in your company.

I really believe the solution to just about every problem is people.

Being around other people.  Talking to people.  Learning from other people.  Observing or being exposed to how other people live/do what they do in order to understand how _____ is easy to have as a lifestyle.

I honestly believe humans are like batteries.  We feel ENERGY when we’re around each other.

We feel CALMER when we’re in each other’s company.

We get RELIEF, and even personal discovery, when we share what’s troubling us – or even just what’s on our mind.

We feel CONNECTED when we feel known and related to by others.

We feel a sense of BELONGING when we are part of a group that expects and embraces our presence.

I honestly feel like all we need to be happy, healthy, and calm is to be around other present people on the regular.

Our outings provide such a place (my opinion and my desire).

So, if you’re not experiencing such a regular outlet for connection and joy – FIND ONE (church, sports, hobbies+ are great places to start to find community through).

This business helps with EVERYTHING – including EMOTIONAL EATING (if that is indeed a thing).

 

And if you have gone through one of our Fat Burning programs and are local to RI – be in touch about our next outing.

Community and celebration make EVERYTHING better. 

Including weight loss.

**I will be starting to request that people be on our group call on Tuesday’s at 12pm EST at least twice to attend – just to get exposed to the culture a bit before jumping in.

To getting you clearer on how the body works, and how to make it work for you.

xox, M