Rigging the Aging Challenge

Hello Dear One! Ok!  Did you participate in, or check out, the Aging Challenge on...

Rigging the Aging Challenge
Drink Less Feel More

Hello Dear One!   IF you enjoy socializing, the feeling that alcoholic beverages can provide,...

Drink Less Feel More
(Insulin) Sensitive for the Season. #4

Hello Dear One! Are you facing another Holiday Season of both excitement AND dread over all the celebrations and indulgent food

(Insulin) Sensitive for the Season. #4