Make Your Bed. Workout. #why
Hello My Darling! Are there things that you ALWAYS do that help create a sense...
Make Your Bed. Workout. #where
Hello Dear One! Are there things that you ALWAYS do that help create a sense...
Make Your Bed. Workout. #what
Hello Dear One! Are there things that you ALWAYS do that help create a sense...
Off Track, On Course #4. Fat Burning Mastery Method
Hello Dear One! Too little sleep is no bueno for the body for MANY reasons,...
Off Track, On Course #3. Less Sleep, More Hunger
Hello Dear One, Too little sleep is no bueno for the body for MANY reasons, but...
Off Track, On Course #2 Sleep Deprived Exercise
Hello Dear One, Too little sleep is no bueno for the body for MANY reasons,...
Off Track, On Course #1. Napping
Hello Dear One! Too little sleep is no bueno for the body for MANY reasons,...
Time, is on YOUR Side. (Yes it is!)
Hello My Darling! Time is both on my side, and it is on YOUR side!...
Abba Dabba Do! #2
#2 Fat Matters Hello My Dear! If you’ve ever salivated over someone’s flat, or washboard, abs – this might be
Abba Dabba Do! #1
Hello Dear One! If you’ve ever salivated over someone’s flat, or washboard, abs – this...