(Insulin) Sensitive for the Season. #3

Hello Dear One! Are you facing another Holiday Season of both excitement AND dread over all the celebrations and indulgent food

(Insulin) Sensitive for the Season. #3
(Insulin) Sensitive for the Season #2

Hello Dear One! Are you facing another Holiday Season of both excitement AND dread over all the celebrations and indulgent food

(Insulin) Sensitive for the Season #2
Make Your Bed. Workout. #who

Hello My Darling! Are there things that you ALWAYS do that help create a sense...

Make Your Bed. Workout. #who
Abba Dabba Do! #2

#2 Fat Matters Hello My Dear! If you’ve ever salivated over someone’s flat, or washboard, abs – this might be

Abba Dabba Do! #2
Abba Dabba Do! #1

Hello Dear One! If you’ve ever salivated over someone’s flat, or washboard, abs – this...

Abba Dabba Do! #1