Off Track, On Course #4. Fat Burning Mastery Method Hello Dear One! Too little sleep is no bueno for the body for MANY reasons,... Off Track, On Course #4. Fat Burning Mastery Method
Off Track, On Course #2 Sleep Deprived Exercise Hello Dear One, Too little sleep is no bueno for the body for MANY reasons,... Off Track, On Course #2 Sleep Deprived Exercise
Abba Dabba Do! #2 #2 Fat Matters Hello My Dear! If you’ve ever salivated over someone’s flat, or washboard, abs – this might be Abba Dabba Do! #2
Abba Dabba Do! #1 Hello Dear One! If you’ve ever salivated over someone’s flat, or washboard, abs – this... Abba Dabba Do! #1
Go with Your Gut Hello Dear One! DO you listen to & trust yourself? Do you follow your internal... Go with Your Gut
Aging is Optional Hello Dear One! OK! And OMGoddess! Are you well aware (by now, please oh please)... Aging is Optional
99 Problems but the Gym Ain’t One. (presentation) Hello Dear One! OK! Do you wish or intend to exercise more than you currently... 99 Problems but the Gym Ain’t One. (presentation)
Toxin Shock! Hello Dear Ones! Depending on your level of interest or awareness – the amount of... Toxin Shock!