Hangover Helpers

Hello Dear One! And HAPPY THANKSGIVING!! Hope you are psyched and set to have a...

Hangover Helpers
Should You Eat Saturated Fat?

Hello Dear One! Have you wrestled with certain people’s embracement (or encouragement = ME!) of...

Should You Eat Saturated Fat?
Plant Based Fat Burning Diet

Hello Dear One! Has this seemed like an oxymoron? Have you assumed that a fat...

Plant Based Fat Burning Diet