Why Time Matters More Than Age
Hello Dear One! Do you think the passing of time equates to the breakdown of...
Estrogen Dominance: Signs and Solutions
Hello Dear One! ESTROGEN DOMINANCE. Have we even heard of such a thing, let alone...
Less is More
Hello Dear One! Have you ever colored outside of the lines from the planned path...
How to Maintain Muscle as We Age
Hello Dear One! So many of us (MYSELF INCLUDED) are focused on fat loss for...
Vitamins and Minerals Help Health and Weight Loss
Hello Dear One! If you’ve been one of my Fat Burners, you KNOW how important...
How to Not Have Keto Flu.
Hello Dear One! Have you either read enough on this matter to be confused and...
What to do About Conflicting Information
Hello Dear One! If you’ve ever wanted to rip out your own hair due to...
Vegan Fat Burning Ice Cream
Hello Dear One! This is a dish I make nearly nightly, and mention it with...
How to Overcome Obstacles (group call)
Hello Dear One! I have hear cries of hiccups and the estimation of being, “OFF”,...
Pay LESS BURN Just as MUCH
Hello Dear One! Have you heard enough about Fat Burning and it’s benefits to start...