Why Fasting Does NOT Damage Your Metabolism
Hello Dear One, “Won’t NOT eating for long stretches damage my metabolism?” NO. My Mom asked me...
How to Feel More Love
Hello Dear One! In the spirit of it being almost Valentine’s Day it seemed apropos...
Safest and Fastest Way to Lose Weight
Hello Dear One! Wished to share a doubling down on a tactic that I’m ALWAYS...
Eating 2.0
Hello My Darling! OK! Are we already all about fat burning & utilizing all...